TRUSTING YOUR INTUITION

What and who I am attracting is ALWAYS about the energy I am putting out into the universe.
IT IS NOT about the words I use. It is about the energy I carry behind the words.
When there are no words spoken, it is about the energy or possibly attitude I am holding in my body.

In this writing I’m speaking to when things feel off and learning how to trust and listen to our intuition.

My ex-husband used to tell me to stop yelling at him.
I thought I was speaking in a normal voice. When he’d say that, I’d yell at him “THIS IS YELLING”.
I finally came to realize no matter what words I was using or the tone of my voice, on the inside I WAS SCREAMING at him.
He was getting the angry screaming energy behind the words, no matter how softely spoken.

People get our energy first and we get their’s first. Before any words are ever spoken, and then,
when we/they speak and our words don’t match our energy, people feel that.
(You know, the people that smile with their mouth only, not their eyes, or the ones that speak with disinterest).
You may not know this is happening, you may only know something doesn’t feel quite right.
Many of us can be and are oblivious, so don’t even register something is askew.
Maybe it doesn’t matter to us or we don’t want to know.

Those of us that are sensitive to our environment always know when something feels off,
even though we may not know exactly what or why.
Life is ALL about energy. EVERYTHING is energy. It may look solid, but science proves it is ALL energy.
It is energy that is vibrating fast or slow depending on the density of the thing.

Since it is all energy, it is super important that we learn to trust our instincts and intuition when it is telling us something. This is where it is good to know what it feels like when your intuition is actively engaged, which BTW, is always.
These intuitive feelings could come for any reason, heavy or light situations, depending how yours operates.

Here are some of the ways it can be attempting to get your attention:
~feeling a heaviness
~skin prickles or crawling
~”I just know something”
~a sensation about them or the environment
~feelings that you “suddenly” feel (anger, sad, irritated)
~funny feeling in your gut

I’m certain you know people you feel completely drained by when you spend time with them.
You know the ones: the complainers, the drama peeps, the ones that are always negative and focused on the problem.
We walk away from the interaction with them and feel exhausted or drained, and wonder what the hell just happened?

There are those that you may or may not interact with and yet you feel something about them that you can’t quite articulate what it is or why you feel that way about them.

When you feel something, it is important to observe HOW your intuition lets you know.
Often we get into the place of allowing our mind to dismiss what we’re feeling or we fall into the trap of not wanting to hurt someone’s feelings by changing the subject or walking away.
Simply observe what is happening, even if you have no words to articulate what it is.
NEVER DISMISS IT, even if you just park it on the back burner.

I have met people and I get a feeling about them. I have no words for it, but something is “not right”.
I don’t always have the words to say what I’m sensing, I’m sensing something though.

I met someone right after my dad died last year, I immediately didn’t like him.
I tried telling myself it was because I was clouded with grief and my feelings are off.
I have since learned that he is quite emotionally abusive to my friend that is in relationship with him.

I parked the knowing on the back burner and simply loved and supported her through this.
The evidence eventually revealed itself.

This is not always the case, but eventually there is something that confirms my intution is accurate.
I had a situation that was confirmed a few years later.
Sometimes, I hope my intuition is incorrect and this latest one was one of those situations.

Now that you have some idea of how yours speaks to you around people, what do you do about it.
1-LISTEN TO IT
2-TRUST IT
3-DECIDE WHAT YOU WANT TO DO ABOUT IT
4-PRAYER WORKS TO CHANGE THE CONVERSATION THAT IS HEAVY OR NEGATIVE
5-PUT A BUBBLE OF WHITE LIGHT AROUND YOURSELF
6-IMAGINE A GLASS PARTITION BETWEEN YOU AND THE OTHER PERSON
7-CHANGE THE TOPIC
8-WALK AWAY FROM THE PERSON OR SITUATION
9-ASK THEM WHAT THEY WANT FROM YOU ie: listening, feedback, venting to you.
10-ASK IF THEY WANT A SOLUTION (especially if it is a repeat topic/conversation)
11-IF THEY WANT NO SOLUTION, it is perfectly okay to let them know you no longer are interested in having this conversation.

When you enter into an environment and you feel it is weird, you can use many of the tools listed above.
AND…
Feel free to leave.
Say a prayer for the space to be cleared.
Put a bubble around yourself, setting the intention for positive energy only to be allowed in your space.

There are many tips and tools to utilize to honor yourself and your intuitive abilities.
These are a few of the ones that work for me and continue to work for me.