Part of our routines ought to include the rhythm and cycles of the seasons of life. Often, we keep doing the same things and attempt running at the same pace all year. However, It is the winter season now. It is a time of reflection, regrouping, recharging and taking stalk of how our past year went. Where were we successful? What routines and habits served us well? Where would we like to have done more and how would we choose to go forward into this next year?